Virtual Classes for Neurodivergent Students
CHILDREN
CHILDREN'S
YOGA & CREATIVE MOVEMENT
TEENS
TEEN'S
YOGA & CREATIVE MOVEMENT
Ages 6-12
Ages 13-16
An accessible and fun class that introduces the mental and physical benefits of Yoga, combined with the self-expression of Creative Movement. The building blocks of dance, storytelling & recognizing emotions in oneself and others are explored. Age appropriate visuals are utilized to not only teach poses, but to create an imagination provoking class.
Yoga pose sequences and mindfulness meditations make up the foundation of this class. Lessons on self-regulation, coping skills and reflection are incorporated. The Creative Movement elements interwoven throughout the class offer opportunities for new modes of self-expression, body awareness, and emotion recognition in oneself and others.
What are "Neurodiversity Affirming" Classes?
Download our PDF guide which details how our classes take a Neurodiversity Affirming approach.
